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2 junio, 2025

Pregnancy Gum Bleeding – Istanbul, Turkey | 6 Expert Tips to Protect Your Smile – DentMax

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Ortodonti Uzmanı Fatih Kahraman

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Autor:

Ortodonti Uzmanı Fatih Kahraman

Eş, Baba, Ortodontist...

Yüzücü ve Doğa Tutkunu!

Pregnancy Gum Bleeding – Istanbul, Turkey | 6 Expert Tips to Protect Your Smile – DentMax

Are you experiencing bleeding gums during pregnancy and wondering if it’s normal or something to worry about? You’re not alone. Hormonal changes, increased blood flow, and oral sensitivity can all contribute to gum problems during this special period. At

Contenidos

1. Use a Soft-Bristled Toothbrush

Pregnancy increases gum sensitivity. A soft brush reduces trauma and helps prevent bleeding.

2. Floss Twice a Day

Daily flossing removes plaque between teeth and along the gumline, reducing inflammation risk.

3. Avoid Sugary and Acidic Foods

These can worsen gum irritation and feed harmful bacteria. Choose balanced, low-acid meals instead.

4. Stay Hydrated

Dry mouth increases the risk of bacterial growth. Drink plenty of water throughout the day.

5. Ensure Adequate Vitamin C and D Intake

Vitamin C supports gum tissue; Vitamin D strengthens immunity and bone health—both essential during pregnancy.

6. Visit Your Dentist Every 3 Months

Regular cleanings and checkups during pregnancy help detect and treat issues early, safely.

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